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LANGDON SQUARE COMMUNITY CENTRE

FitSteps with JustDanceSolo

Dance Yourself Fit with JustDanceSolo

Ballroom and Latin based fitness

Every Tuesday 6:30pm-7:25pm is FitSteps with Amanda .. Ballroom and Latin based fitness.

Easy to learn basic steps from Quickstep, Waltz, Tango to Paso Doble, Samba Cha cha cha and Jive.

We use the technique from all Ballroom and Latin dances to give the body an all over workout to some great music. Just wear something you can move in and a pair of trainers… And please bring a bottle of water…

visit www.fitsteps.co.uk for more details or call Amanda on 07858 589 235

Also every Tuesday following FitSteps at 7:30-9pm is Solo Latino ** with Adele

Solo Latino is a Latin in line dance class where you are taught a short routine in all Latin and social dances such as Cha cha cha, Samba ,Jive, Merengue, Charleston Tango, Mambo and many more, to some traditional latin and up to date chart music, you then repeat this routine and turn it to face different sides of the room.

It can take around 4 weeks to grasp the routines but that's all part of the fun!!

Our class members are very helpful and it's a very sociable class. Just wear some casual clothes and either trainers, dance sneakers or dance shoes with a small heel.

Dancing is a fabulous way of keeping the mind and body fit and healthy.

Both classes are ideal for all age groups from 16 yrs onwards. Instructors are fully qualified and insured .

We also run regular themed class nights throughout the year and hold Christmas parties.

(check out the photo gallery )

Please contact Adele on 07802440253.

Email:   justdancesolo@gmail.com or

Find Adele Khan /justdancesolo on Facebook

Alternatively simply turn up on a Tuesday evening .. No booking required .. Class fees are £4 per hour £6 per hour and half (in any combination ) £8 for two hours ...First class is free!!

**solo Latino 7:30-8:30pm is beginners and improver's 8:30-9pm is only available for participants who have attended at least 8 consecutive weeks .. As these routines are more advanced.

Learn to dance and get fit at the same time!!!

NO PARTNERS REQUIRED!!!

Langdon Square

FitSteps…

Langdon Square

Coulby Newham

Middlesbrough

TS8 OTF

Tel: 01642 599 723